Judy-Ann's Tip

Light weight secret

1. To conserve space & weight I tip all my different vitamins into small resealable plastic bags.
I mark each one with a permanent black marker.
I find it saves heaps of space and weight.

2. I tip liquids such as Olive Leaf Extract-a great antioxidant - into an appropriate smaller bottle for the length of my stay.
3. My grandfather taught me to roll clothes into a small ball. This way he said cloths did not crush and would fit into nooks and crannies of your case or bag. I found it works beautifully.